ABOUT TANTRA, KUNDALINI AND HATHA YOGA

A deeper look through the teachings

Recover from Levada Hike with THAI MASSAGE in Funchal

Hiked Madeira’s Levadas? Reward your body with deep relaxation and full recovery.

Benefits of THAI MASSAGE after hiking

Discover how Thai massage helps restore your body after hiking the Levadas in Madeira.

Karma yoga in a daily life

When your ashram is your apartment it might turn out that one of your Guru wants you to play with dolls instead of practicing yogasanas.

PRANAYAMA

Short introduction to pranayama.

BRAHMA MUHURTA

The best time for Yoga practice.