𝘛𝘩𝘢𝘪 𝘔𝘢𝘴𝘴𝘢𝘨𝘦 𝘚𝘤𝘩𝘰𝘰𝘭 & 𝘚𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘗𝘳𝘪𝘷𝘢𝘵𝘦 𝘠𝘰𝘨𝘢 𝘊𝘭𝘢𝘴𝘴𝘦𝘴 𝘪𝘯 𝘔𝘢𝘥𝘦𝘪𝘳𝘢, 𝘍𝘶𝘯𝘤𝘩𝘢𝘭.

Yoga & Thai massage teacher in Portugal

I'm Valeria Glinca.My work is rooted in helping people slow down, breath deeper, and reconnect with their bodies through movement and touch.

Graduated from 'Nicolae Testemitanu' State University of Medicine and Pharmacy of the Republic of Moldova, 2017
Hatha Yoga Teacher certified by International Yoga Alliance (YAI),
Traditional Thai Massage and Therapeutic Thai Massage practitioner, trained by International Training Massage School (ITM), Thai Massage School of Chiang Mai (TMC), Thara Massage School and others.
Certified Thai Massage Teacher trained by International Training Massage School (ITM), eligible to teach Level 1 and Level 2 of ITM style.
Specialised in: Assisted Private Yoga Classes, Traditional Thai Massage, Chinese Abdominal Detox Massage, Pha Khao Ma Cloth Massage
Spoken Languages: English, Russian, Romanian, Portuguesse.

ABOUT ME

Alisha No

It was one of the best yoga exercises. Valeria is amazing yoga teacher and a pure soul. It was so comfortable for me since the first class to start getting into a practice, going a bit out of my boundaries but still under supervision knowing that it’s all safe and beneficial for my body. I would say everything in this experience was perfect - online communication before the class, the class itself with a lot of attention and help from Valeria , the state of soul mind and body after it in that peaceful and nice atmosphere in her studio. Highly recommend to everyone visiting the class and practice with real teacher who can guide you through deep yoga practice 🧘‍♀️

sekulowicz

This is absolutely an amazing place! Valeria is a great teacher with a lot of patience and passion. Anyone who wants to start their journey with yoga, or others who practiced before- this place is for you! Highly recommend!🩷