GROUP YOGA CLASSES
📍 Madeira, Funchal
Group Yoga creates space for like-minded people to discuss their thoughts and experiences, of particular poses, types of yoga, meditation, how to live and build a spiritual life, and more. Practising Vinyasa flow in group brings people together through movement and breath, gives a sense of being all in this together and that the practice and life, is bigger than ourselves. This connection can significantly increase the energy of each participant. Wether you live on Madeira or just visiting this island for a short period - it can be an unusual experience that worth it.
The Style I teach is Hatha Yoga, which works with the body, mind, and soul. You can learn more about Hath Yoga in the Blog
What do you need to know:
✔️ Keep your stomach empty. Don’t eat at least 2 hours before the class.
✔️ Taking a shower or a bath will keep your body clean and the pores open which is important in allowing your body get different dimensions of energy.
✔️ Wear comfortable clothes, loose-fitting clothes are perfect.
✔️ Take your mat only if you want to, otherwise we have ours grippy, thick studio mats waiting for you.
for group classes in Funchal Madeira
Visit our YouTube channel for free yoga classes. Subscribe to the Instagram to follow the updates.TUESDAY
WEDNESDAY
THURSDAY
10:00-11:00 a.m. 15 €
YIN YOGA
with Olesea
19:30-20:45 10 €
RESTORATIVE HATHA YOGA
*Mixed group*
PLEASE NOTICE:
It is essential to pre-book your visit.
