A private yoga class is a safe place for you to get to know your body better, release stored stress and tension, ease pain or even cope with trauma. Its a possibility to adopt the practice to your individual needs and energy level day to day. The Style I teach is Hatha Yoga, which works with the body, mind, and soul. Private yoga classes might be a perfect opportunity to relax and release muscles tension after hikes throughout the Madeira island.
Benefits of Private Yoga Classes on Madeira.
- Personalised classes are created exactly to your unique goals and body needs. Thereās no pressure to do things you donāt feel like doing today. If you need an energy boost or want to slow down and relax, the class can be modified accordingly.
- Convenience. Choose the most suitable date, time and place. Possibility to have yoga class in the comfort of your apartment or in the beauty of Madeira island's nature.
- Physical assistance and adjustments to help you go deeper into the postures and keep your body safe at the same time. Sometimes, we donāt even know, what our bodies are capable of, without being gently guided into the depths.Ā
- Great for beginners willing to learn their bodies, have their questions answered and discover the fundamentals of yoga practice - postures, alignments, modifications with props, breath and meditation techniques, bases of yogic lifestyle and yoga philosophy.
Prices for individual yoga classes in Funchal studio:
Standard 90 minutes class 40 ā¬Short 60 minutes session 30 ā¬
In the case You want a private Yoga class in any other place around the Madeira island besides Funchal studio, prices and conditions are discussed separately.
