🌟 Thai Yoga Massage Workshop. When one plus one equals more than two 🌟
I invite you to a very special workshop, that brings Yoga and Thai Massage together!
🧘♀️We will practice in pairs yoga-like stretches, elements of couple Yoga, basic Thai Massage methods of work with fascia, muscles and trigger points to promote relaxation, physical and mental softness to each other.
🌱What to expect:
- Group Meditation and Pranayama to start.
- Learning effective techniques to alleviate lower back pain, relieve shoulder tension and promote overall relaxation and stress relief.
- Gentle practice of those techniques on your partner and receiving them back.
- Sound bath and Shavasana to end.
- Tea, snacks and talks after.
📅 Workshop Details:
- Date: Sunday, April,13th
- Time: 10:00-13:00
- Location: Funchal, Plaza Madeira (details upon registration)
- Cost: 30€/pers; 50€/couple.
No massage experience is required!
Come alone or with a partner!
📱Send me a message here or reach out if you want to come +351 931 878 513 Valeria.
This is an indoor activity (only 8 spots available). Preregistration is required.
YOGA PRACTICES AND SESSIONS TO JOIN ON MADEIRA
Individual Yoga Classes
A private yoga class is a safe place for you to get to know your body better, release stored stress and tension, ease pain or even cope with trauma. Its a...
Group Yoga Classes
Designed for small groups, each session offers individual attention, precise alignment, and hands-on adjustments—including elements of Thai massage for deeper release. ...
Thai Yoga Massage
Imagine that you could have a Yoga Asana Class without making any move. You could close your eyes and completely relax your body, allowing...
Partner Yoga Workshops/Sessions
It is about trusting the world, helping the others and being able to accept help. On demand for couples and during the workshops for all those who are...
Breathing/ Pranayama/ Kriya Yoga
Practices used to purify the body, calm the mind, and control the energy..